funny thing I should read your entry - I borrowed a Cd from my library and had hubby burn a copy for me and I've been doing it ever since - an hour faithfully everyday. I treat it like a meditation and I can't believe how soothing it is to my ravaged soul.

I am so glad others enjoy this form of relaxation as well - as for Timmy's - never could stand their donuts, but I do love the occasional half black coffee and half hot chocolate beverage. guess thats a plus but I do miss my white wine now that summer has hit!

Namaste :)