This page here is a chance to sign up (totally free, no forms to fill out) for a fifteen minute workout vid emailed to you each day starting Jan 10th to begin the New Year doing a little yoga each day if you're like me and leave each class swearing to do a little bit daily and never do.
It's run by The Yoga Journal and there're also 30 and 45 minute ones but I know me and I'd never do them.
Anyway, just passing it on in case it's of use.
It's run by The Yoga Journal and there're also 30 and 45 minute ones but I know me and I'd never do them.
Anyway, just passing it on in case it's of use.
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