For my fellow yoga fans

[janedavitt]

This page here is a chance to sign up (totally free, no forms to fill out) for a fifteen minute workout vid emailed to you each day starting Jan 10th to begin the New Year doing a little yoga each day if you're like me and leave each class swearing to do a little bit daily and never do.

It's run by The Yoga Journal and there're also 30 and 45 minute ones but I know me and I'd never do them.

Anyway, just passing it on in case it's of use.

Comments

[sid]

On a related note: Do you know of any good DVDs for Beginner's Yoga? One of my RL friends expressed an interest.

[janedavitt]

I had one for Christmas last year and haven't played it :-( If you look on Amazon, I seem to recall the rating and comments there were useful.

[rydra_wong]

Ooh, thanks for the heads-up. You should post this to sun_salutation too.

I've really loved Yoga Journal's video podcasts, so I suspect this could be quality.

[janedavitt]

Great idea! Just done it.

[darklock]

Hey, cool. Thank-you!

[janedavitt]

You're very welcome!